1Koolemom commented in one of my posts and asked me the origin of my inserts in my mini ochre Malden which I was using as a Diet planner. The weight chart here I downloaded off the net and resized when printing in order to fit.
These inserts were shopping pad lists from TKMax, again just cut to size and hole punched.
The weekly notes page is a weekly notes pad from B and M Bargains cut down to size.
The grid paper is cut from a notebook which contained gridded paper.
As you can see I just used cheap printed papers from bargain shops and cut them to size. Hope this helps Koolemom.